Journal

Tired of stomach troubles?  Probiotics for gut health may be the answer.  To stay healthy, your digestive system needs "good" bacteria to thrive. Probiotics in particular — in both food and...

The health benefits of fresh ginger are seemingly endless.  Most notably, this root is as healing as it is delicious.  For thousands of years, fresh ginger has been used to...

Looking for an easy way to incorporate more “greens” in your diet?  Spirulina, a blue-green algae, should be at the top of your list. Celebrated for centuries for its health...

While it may be small in size, the sea buckthorn berry packs a nutritional punch. These orange berries are filled with nutrients including calcium, iron, phosphorus, magnesium, and vitamins B1,...

Wheatgrass is more than just a pretty plant. There’s actually a lot more to it than being a perfect prop in a smoothie shop, although it's still a staple in...

Looking for a ginger shot recipe?  You’ve come to the right place.  An adoration of ginger shots is what KOR Shots was built upon. Our founder, Jordan, fell in love...